Sanda

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Summary:

Sanda (also known as sanshou or Chinese boxing) is a twentieth-century Chinese martial art, a self-defense system, and a combat sport. Initially developed in the Chinese Military based on kung fu and modern combat techniques, the art has spread and became popular around the world. It includes punches and kicks from kickboxing, alongside the throws, kick catches, and takedowns of wrestling. More extreme versions also include knee and elbow strikes. The art originated in 1924 and has its roots in Soviet Sambo techniques, which were later adopted by the Chinese Nationalist Government. Sanda has an official curriculum with modifications of the Chinese Government, which were made into the sport and civilian self-defense versions.

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One of the burning questions answered in this martial arts book...

What do Fujian white crane and eagle claw have in common?

Beyond this book, keep an eye out for my future release on sanda itself, where I delve deeper into its history, origins and folklore. Sign up to the mailing list to be notified when it is published.

Which martial arts are in the "way of the 69 Fists"

Way of the 69 Fists is not at all dissimilar from a quick reference martial arts encyclopedia. At least, this is how it was intended when written. Inside its pages, you will find sixty-nine different martial art disciplines. I summarize their history and origins, their standing today, with an additional glance at interesting folklore and effects on popular culture. The following martial arts are covered: