Systema

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Summary:

This is a Russian martial art style that uses hand-to-hand combat. It bases on the approach that for a fighter to be able to face any challenge, they must make sure that the body, spirit, and skill are in perfect synergy. It bases the training on the approach that when people are less tense and less fearful, they can face anything. It was exclusively taught to the Russian Special Forces units in Communist Russia until Communism ended, and the style got introduced outside of the military. It is considered a relatively new form, but one that has been gaining popularity all over the world. There are no belt systems and codes and are not confined by rules.

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One of the burning questions answered in this martial arts book...

What does poznia sebia mean?

Beyond this book, keep an eye out for my future release on systema itself, where I delve deeper into its history, origins and folklore. Sign up to the mailing list to be notified when it is published.

Which martial arts are in the "way of the 69 Fists"

Way of the 69 Fists is not at all dissimilar from a quick reference martial arts encyclopedia. At least, this is how it was intended when written. Inside its pages, you will find sixty-nine different martial art disciplines. I summarize their history and origins, their standing today, with an additional glance at interesting folklore and effects on popular culture. The following martial arts are covered: