Summary:
Kapu kuialua (also known as lua) is a martial art developed in Hawaii. The focus of lua is breaking bones and manipulating whatever joints are left open and vulnerable for attack. In Hawaii, lua has had a long history of being used in warfare, from the time native Hawaiians engaged in a civil war and a war against colonizers. The history of lua is intertwined with the history and culture of Hawaii.
One of the burning questions answered in this martial arts book...
Is this discipline really obsessed with breaking bones?
Beyond this book, keep an eye out for my future release on kapu kuialua itself, where I delve deeper into its history, origins and folklore. Sign up to the mailing list to be notified when it is published.
Which martial arts are in the "way of the 69 Fists"
Way of the 69 Fists is not at all dissimilar from a quick reference martial arts encyclopedia. At least, this is how it was intended when written. Inside its pages, you will find sixty-nine different martial art disciplines. I summarize their history and origins, their standing today, with an additional glance at interesting folklore and effects on popular culture. The following martial arts are covered:
Aikido, Bokator, Boxing, Brazilian jiu-jitsu, Bushido, Capoeira, Chess boxing, Chuck Norris System (Chun Kuk Do), Close quarters combat, Defendu, Eskrima, Fencing, Filipino martial arts, Grappling, Greco-Roman wrestling, Han mu do, Hand-to-hand combat, Hapkido, Hwa Rang Do, Hybrid, Jeet kune do, Jieishudan, Judo, Jujutsu, Kajukenbo, Kapu kuialua, Karate, Kempo, Kendo, Kickboxing, Kino mutai, Krabi krabong, Krav maga, Kuk Sool Won, Kuk Sul Do®️, Kung fu, Kyokushin, Mixed martial arts, Moo Duk Kwan, Moo Yea-Do, Mounted combat, Muay Boran, Muay Thai, Ninjutsu, Pankration, Sambo, Sanda, Sanshou, Savate, Self-defense, Shootfighting, Shooto, Silat, Stick fighting, Submission wrestling, Sumo, Sword fighting, Systema, Taekkyeon, Taekwondo, Tai chi, Tang soo do, Thaing, Tricking, Vale tudo, Wing chun, Wrestling, Wushu, Wu Shu Kwan, Xtreme Martial Arts.
