Summary:
Tai Chi is an ancient Chinese martial art that later became a form of promoting physical and mental health. The moves involved in this art are slow-paced, relaxed, and comfortable, which makes it an ideal form of exercise for people of all ages and health conditions. Its health and mental benefits were popularized by Yang Shaohou, Yang Chengfu, Wu Chien-Ch’uan, and Sun Lutang in the early twentieth century.
One of the burning questions answered in this martial arts book...
Does a chest containing ultimate skill defeat a gathering of heroes?
Beyond this book, keep an eye out for my future release on tai chi itself, where I delve deeper into its history, origins and folklore. Sign up to the mailing list to be notified when it is published.
Which martial arts are in the "way of the 69 Fists"
Way of the 69 Fists is not at all dissimilar from a quick reference martial arts encyclopedia. At least, this is how it was intended when written. Inside its pages, you will find sixty-nine different martial art disciplines. I summarize their history and origins, their standing today, with an additional glance at interesting folklore and effects on popular culture. The following martial arts are covered:
Aikido, Bokator, Boxing, Brazilian jiu-jitsu, Bushido, Capoeira, Chess boxing, Chuck Norris System (Chun Kuk Do), Close quarters combat, Defendu, Eskrima, Fencing, Filipino martial arts, Grappling, Greco-Roman wrestling, Han mu do, Hand-to-hand combat, Hapkido, Hwa Rang Do, Hybrid, Jeet kune do, Jieishudan, Judo, Jujutsu, Kajukenbo, Kapu kuialua, Karate, Kempo, Kendo, Kickboxing, Kino mutai, Krabi krabong, Krav maga, Kuk Sool Won, Kuk Sul Do®️, Kung fu, Kyokushin, Mixed martial arts, Moo Duk Kwan, Moo Yea-Do, Mounted combat, Muay Boran, Muay Thai, Ninjutsu, Pankration, Sambo, Sanda, Sanshou, Savate, Self-defense, Shootfighting, Shooto, Silat, Stick fighting, Submission wrestling, Sumo, Sword fighting, Systema, Taekkyeon, Taekwondo, Tai chi, Tang soo do, Thaing, Tricking, Vale tudo, Wing chun, Wrestling, Wushu, Wu Shu Kwan, Xtreme Martial Arts.
